Why Therapy Is Important for College Students “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” ~Fred Rogers by Gavin Hannegan, Cal Poly, San Luis Obispo undergraduate intern, supervised by Dr. Hannah Roberts College life […]
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The College Series: What I wish I knew about dealing with roommates!
I remember missing my bedroom from home during my first quarter of my freshmen year of college. I went from being the only person in my room to living with 3 other women. It was tense and not all of our personalities fit well. We started off polite enough but soon we devolved into yelling […]
The College Series: A Simple Strategy To Survive College For First Year Students
Dear New College Student: Congrats! You have made it through that magical, frustrating experience that is high school and are headed off to college! Here is a simple strategy to survive college: Take It Slow Didn’t see that one coming? I know. I’m sure everyone in your life is telling you that “these will be the […]
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