Archive | Self-Care

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The Wounded Healer

During my early years in graduate school the faculty encouraged us to engage in our own self-exploration and therapy. I knew this was a good idea. I even tried to find a therapist, but I ran into one big problem. The more I knew about the therapeutic process the more difficult it was to find […]

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Giving To The Last Drop

  Giving To The Last Drop I’m a giver and a caretaker. I am also an empath, someone who is very good at sensing others energy and emotional state. So I am very responsive to people’s moods around me, which is wonderful and often draining. As a woman, a person in a healing profession, and […]

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