Thrive
Evidence based holistic coaching and therapy to unearth what is standing in the way of discovering your best self.
Summer Self-Care Series: The Benefits of Spending Time in Nature by Taylor Ureta, Cal Poly, San Luis Obispo undergraduate intern, supervised by Dr. Hannah Roberts “In every walk with nature one receives far more than he seeks.” ~John Muir When deciding which college to attend, it wasn’t the Cal Poly campus or the “Learn by […]
Nature Therapy “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” — Rachel Carson by Gavin Hannegan, Cal Poly, San Luis Obispo undergraduate intern, supervised by Dr. Hannah Roberts In honor of Earth Day, we want to highlight one of the unique services we offer […]
What is Nature Therapy? I go to nature to be soothed and healed, and to have my senses put in order. ~John Burroughs Nature therapy is an innovative form of psychotherapy that we find uniquely useful. It can be most beneficial in coping with stress, anxiety, and relationship challenges. While many of us instinctively feel better […]